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Gluten Free

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You are now entering…the Gluten Free Zone

How did I enter the gluten-free zone? So, about one year ago this week, I embarked upon a three-week cleanse.  I was NOT looking forward to it.  I would be eliminating all dairy, wheat, caffeine, sugar, alcohol and basically anything else that provided comfort and satiation. I hemmed and hawed.  I looked for excuses not […]

Hay House

Hay House - Healing ourselves and planet earth